If you are thinking of trying yoga and meditation, very often it can be confusing to know where to start. There are so many styles of yoga. Some styles date back tens of thousands of years and others are just emerging.

Different styles of yoga focus on different disciplines such as breath work, postures, movement and meditation. Because the popularity of yoga is steadily growing, Las Vegas studios offer a wide range of classes from the traditional Kundalini Yoga and Meditation, Hatha Yoga and Ashtanga Yoga to the “newer” styles of Iyengar Yoga, Expresive Yoga, Bikram Yoga, Vinyasa Yoga, Dahn Yoga, and so on.

Because Las Vegas is continuing to grow, it is still defining itself as a city and community. In this ever changing evolutionary process, Las Vegas yoga studios are also offering other types of services to meet the needs and desires of its residents that want to be “in the know.” These services include: Reiki, Massage, and even Dance. There are locations found all around Las Vegas, from Summerlin to Henderson, “yoga on the strip” and meditation at Red Rock!

What is the easiest way to choose?

There is the wise saying, “experience is a patient teacher.” The easiest way to choose is by trying different classes and determining what fits you best. Find your path, not by thinking but by experiencing what speaks to you.

The bottom line is there`s a style of yoga in Las Vegas that suits you. Which one? Find out what is your Yoga Las Vegas!