Introduction to Ayurveda “The Science of Life”

Introduction to Ayurveda

“The Science of Life”

Sunday, June 11th 11am-1pm

Ayurveda is the oldest healing science in the world originating in India more than 5,000 years ago. This is an entirely holistic system often called the “Mother of All Healing”.

Its methods are pulled from the ancient Vedas and Ayurveda is considered to be the Science of Life – the oldest form of medicine to date. This system is based on the understanding that our physiology and health is governed by the qualities associated with the elements of earth, water, fire, air and ether. The more we become aware of these elements and how they affect our wellbeing, the easier is to balance our life through diet, herbal remedies, lifestyle, yoga and meditation.

According to Ayurveda balance in mind and body is the divine natural order, harmony is our true nature and can otherwise be defined as health, happiness and a balanced integration with the whole world.

This workshop is suitable for all interested in the basic principles of Ayurveda and how you can apply them to your everyday life:

  • what is your constitution – the balance of elemental energies in your body
  • daily routine for peace, happiness and spiritual growth
  • following nature’s rhythms for every day harmony
  • daily practices that support health and well-being
  • the Ayurvedic approach to nutrition and diet
  • optimal yoga, pranayama and meditation practices for your constitution

“A Yogi who doesn’t know Ayurveda, he is a half Yogi and Ayurvedic physician who doesn’t know yoga, he’s a half physician. Ayurveda and yoga go hand in hand. They are two sides of the same coin.” – Vasant Lad

Room size can only fit 68, please RSVP now to ensure your spot

Full Moon Meditation “Indra Nittri Meditation” Expand Your Intuition

Full Moon Meditation

“Indra Nittri Meditation”
Expand your Intuition

Thursday, June 8th 7pm-9pm

June 8th is the Full Moon and we’ll celebrate it together with Indra Nittri Meditation. This meditation is believed to use the most powerful mantra: “Ek Ong Kar Sat Gur Prasad”. It connotes the feeling that every pore of the body becomes an all-seeing eye; the body is a temple through which one experiences the Infinite and all knowledge and bliss flow through you.

This meditation was taught by Guru Nanak to his second son, Baba Siri Chand, the reincarnation of Lord Shiva. His son became a great baal yogi. That is a yogi who does not age, who still looks like a young boy, even in his old age. It is said Baba Siri Chand lived over 160 years.

The mantra must be chanted in a sacred way.  After chanting it, it is wise to keep your thoughts and words positive, as you will be in a state of manifestation. It is a very creative chant. Anything you say will be amplified and created with great force. When you are in this state give your prayers and most positive projections for health, happiness, and holiness.

Indra Nittri meditation brings great intuition to the practitioner. It represents knowledge that comes through the soul. Expand what you are able to sense and see prior to its happening, get guidance, and open your third eye!

All spiritual practice’s effect multiplies a thousand fold under the full moon.

Immerse yourself in the healing sounds of the LIVE Gong right after the meditation!

Room size can only fit 68, please RSVP now to ensure your spot.

The Free Party of the Year – A Celebration of Life – 5th Annual

The Free Party of the Year!

A Celebration of Life – 5th annual!

Growing a Healthy & Happy Community

June 4th 2017, 11am-5pm

You are cordially invited to join us at our beautiful yoga and meditation center.
Meet the teachers and practitioners. Visit the Studio & Shoppe. Celebrate!
Come be a part of our 5th annual community celebration event!
Gather your friends, family and join us for the FREE party of the year!
We will all come together, practice yoga, chant & meditate, dance, eat and share in a dynamic transformational experience!


11:00am – 12:30pm        Yoga Classes 

12:30pm – 1:15pm          Lunch – Indian Food & Drinks

1:15pm – 1:30pm             Prizes

1:30pm – 2:30pm            Healing Workshops with Colleen, Jacqui

2:30pm – 3:15pm             Kirtan with Baba Deep Singh Ji Gurdwara

3:15pm – 3:30pm             Prizes

3:30pm – 4:15pm             Drum Circle & Dancing

4:15pm – 4:30pm            LIVE Gong Meditation

4:30pm – 5:00pm           Meditation with Cosmin

The energy we will manifest will be absolutely AMAAAAAAAAZING!
Come out and share your unique energy!  Be part of a visionary community working towards a mutually beneficial co-existence with all Life!

Celebration of the Human Spirit

where I becomes WE

Reiki Level 1 Attunement and Certification Training

Reiki Level 1 Attunement and Certification Training

with Cosmin

Sunday, May 28th, 10am – 5pm

Learn to bring healing comfort to yourself, loved ones, clients, pets and more.

Anyone can learn Reiki! No experience necessary!

Reiki is a natural, safe, and effective healing system that uses Spiritually Guided Universal Energy to treat physical, mental, emotional and spiritual issues. It is a holistic system for balancing, healing and harmonizing all aspects of your well-being. It is proven to generate meaningful results. In addition, Reiki is used to encourage personal and spiritual awareness and growth.

Level 1 Reiki is ideal for anyone interested in learning more about energy work, how it works, and the benefits. During the training you will learn & experience:

  • smudging & pendulum use
  • history & principles of Reiki
  • main chakra centers
  • scanning the aura & chakras with your palms
  • treating yourself with Reiki
  • how to give a complete Reiki treatment
  • hand positions for treating others & pets
  • and much more!

After the attunement, Reiki energy flows through the hands of the Reiki practitioner and can be directed for self-healing or others. The energy helps to reestablish balance and harmony on the physical, emotional, and spiritual planes so that the natural function of the body is restored. Reiki differs from other healing methods in that a specific attunement process is used to prepare students for the flow of healing energy.

Reiki can be used to enrich your everyday life and also help lead you along your spiritual path.

Students are encouraged to explore their individual strengths, and each individual’s path and needs is honored and respected.

Training includes both in-class theory (manual is provided) and hands-on practice.

No matter if you want to restore the general condition of your body, open the energy channels or expand your consciousness and spiritual awareness, Reiki is the perfect way to do it!

Give Yourself the Gift of Reiki!

Women’s Circle: The Art Of Being A Woman

Women’s Circle: the Art of Being a Woman

with Sat Amrit Kaur

Saturday, May 27, 6 – 8pm

The tradition of women coming together in circle to weave their threads of experience is a sacred ritual that serves as nourishment for all women, life, and Mother Earth. In this safe space we honor the totality of our experience as women. The circle will be facilitated by the teachings of Kundalini Yoga, which supports the natural process of an individual awakening to their true essence.

We will spend time connecting to our ancestral lineage; tune in and receive the intention of our soul’s purpose; offer unconditional love and support for the deep release of what no longer serves us, individually and collectively; and uplift and empower ourselves through creative expression and celebration. The design of our circle will be woven by the integration of Kundalini yoga and meditation, discussion, dance, and a prayer ritual.

Please approach the space with sensitivity, both for yourself and other sisters attending. As keepers and co-creators of this sacred space we respect all emotions, thoughts, and feelings and encourage you to share yourself in a way that feels best and most authentic for you.

Show up as you are and allow the weaving of magic to unfold.

Peace-Filled Group Healing

Peace-Filled Group Healing

with Jacqui Simpson

Saturday, May 27th, 2pm – 3:30pm

You were born of Divine LOVE and by being part of God, you have been awarded the ability to regenerate your happiness. When we strip away fear, anger, and confusion, we are left with the beauty and wonder of…YOU. The Divine You which has chosen to walk this planet. When we gather in the energy of the Infinite Divine we release old energy, which no longer needs to be part of your earthly path.

Jacqui assists you in releasing all the old data that is of low energy replacing it with Divine white light, combining numerous healing practices with spiritually guided energy for your best outcome of peace and light.

In a Peace-Filled Group Healing, you sit quietly alongside fellow seekers while your spiritual guides use Jacqui as a divine channel to bring you into greater health and happiness. How? We simply and beautifully call on Universal Life Force Energy to peacefully pull out the negative and infuse us with the positive energy of LOVE!

Price: $39/adult. $15 for children/teens and babies are free.

This Peace-Filled Group Healing is perfect for those who want to experience what a healing feels like or those seeking a tune-up between Jacqui’s unique private Dynamic Transformational Healing Session.

For optimum progression, a Peace-Filled Group Healing Package of 10 can also be selected for $289.00

New Moon Meditation – Heal Anxiety and Remove Fear

New Moon Meditation

Heal Anxiety and Remove Fear

Thursday, May 25th, 7pm – 9pm

Start the New Moon the right way: tame your runaway nerves, anxiety & fears with an ancient Kundalini Yoga Meditation.

Fear and anxiety are feelings everyone experiences at some point.  However, if these feelings persist, we start to react physiologically, the breath becomes irregular and can cause panic attacks, sweating or heart palpitations.  If we are anxious over a longer period of time, the body gets into the habit of having an automatic mental and physiological response. Without regular exercise and meditation, these negative thought patterns firmly establish themselves into our subconscious mind and deep within the cells of our body.

With the transition into the Aquarian Age there are a lot of changes taking place and this is creating a lot of fear in people. Anyone who has been following the news lately knows we are living in an uncertain future and the world can seem like utter chaos without hope or a future. Every person on planet Earth is affected by this shift. This shift is bringing out the best and the worst in mankind.

It is up to you how you handle this: you can live with anxiety & fear or you can do something about it! Empower yourself: accept, understand and transcend all your fears & anxiety!

The energy will be multiplied by the New Moon – an extremely powerful time for new beginnings: planting new seeds and putting new cycles into motion to start a new project, a new meditation, a new business.

Immerse yourself in the healing sounds of the LIVE Gong right after the meditation!

Room size can only fit 68, please RSVP now to ensure your spot.

The future is clear! Without fear & anxiety.

Full Moon Meditation and Lord Buddha’s Birthday “Smiling Buddha Kriya”

Full Moon Meditation and Lord Buddha’s Birthday

“Smiling Buddha Kriya”

Tuesday, May 9th, 7pm – 9pm

On the Full Moon in May we celebrate “Buddha Purnima” – the most sacred festivals of Buddhists. Buddha Purnima (Buddha Birthday) is celebrated in remembrance of Gautama Buddha and it commemorates three important events of Buddha’s life: the birth, enlightenment – “Nirvana”, and passing “Parinirvana”.

This is a time for much celebration, and we`ll experience the uplifting and joyous Smiling Buddha Kriya. Historically, this is an outstanding meditation. The story goes that a Brahman found Siddhartha nearly starved and in an unhappy way, unable to walk after a forty-day fast under the fig tree. He began eating slowly. The great Brahman nursed him back to health, and when Siddhartha finally began to smile again, the Brahman taught him this kriya. Siddhartha went on to become Buddha, who found Enlightenment under the bodhi tree!

The Smiling Buddha Kriya will help you experience happiness, joy & bliss. It opens the heart & gives you compassion in a state of grace; it expands consciousness and balances the mind, it gives the confidence to face and overcome challenges. The radiance you experience will enable you to uplift the hearts of others just by being in their presence.

All spiritual practice` effect multiplies a thousand fold under the full moon. This day is a thrice blessed day, a very auspicious time for meditation & prayer. Come meditate, chant, dance and enjoy this great day with the community.

Immerse yourself in the healing sounds of the LIVE Gong right after the meditation!

Room size can only fit 68, please RSVP now to ensure your spot.

Energy Healing: Master (Includes Reiki III)

Energy Healing: Master (Includes Reiki III)

with Jacqui Simpson

Sunday, May 7th, 9am – 5pm

Are you eager to Master the skills of channeling Universal Life Energy for greater health in the body and mind?

Would you like to develop your own healing practice based on a variety of modalities?

During the Energy Healing: Master class you will explore the use of many healing tools; including sacred symbols, the pendulum, divination cards and sacred sounds. Learn muscle testing, because the inner wisdom of the body will give you the solution to imbalances in the physical, mental and emotional bodies.

You will also receive a powerful activation of the Pineal Gland to open your intuition to a greater flow of wisdom from your higher self. This additional pathway to divine guidance is a boost to your healing modality and a lifelong benefit for you.

**Upon the completion of this class, you will be able to launch your new career in Energy Healing, Including Reiki Practitioner.

Class instruction includes, however, is not limited to:

  • Pineal Gland Activation
  • Practicalities and Practitioner Nuts and Bolts
  • Lots of practice time
  • How to give yourself attunements.
  • Advanced meditation that harmonizes the energy of the chakras.
  • The values and spiritual orientation of a true Energy Healer

A Personalized Energy Healer/Reiki III Certificate is issued upon completion. Pre-Requisite: Energy Healing: Beginner (includes Reiki I) and Energy Healing: Intermediate (Includes Reiki II)

7-CEU Approved for Massage Therapists and Bodyworkers